I love helping people who are dedicated to social change to live their values with joy.
Integral coaching increases your capacity to make sustainable change towards how you would like to be in your personal and professional life. We identify a topic that is important to you - an area where there is a gap between how you are and how you would like to be. We explore why it is important to you and what is making it difficult for you to make a change. I provide new ways of looking at the topic and design activities that will build your capacity to reach your goal.
If you would like to explore if working with me is a good fit, please contact me for a free 1 hour consult.
I would love to learn about what you would like from coaching, let you experience my approach, and share any information that will help us decide if it is a good fit.
I work best with people who are open to providing and receiving feedback, will attend our appointments as planned, and will do the chosen practices most days.
Sliding scale is available.
"Kristen is a stellar coach- she supports hard and deeply honest work in a humane way. She is particularly talented in guiding folks toward getting more of what they want and need, and along the way helping them uncover roots of who and how they are in the world. She does this without judgment, focusing instead on leading with curiosity and attention to relevant detail as well as larger themes. She captures your practices and learnings in finely-worded and organized docs to keep you on track. Kristen's work goes deep and meaningful in transformative ways guided by the needs of her clients. Highly, highly recommend." ~ Coaching Client